Welcome To Physical
Business Optimisation
at the Core.

Your Best is Yet to Come!

85% of people feel they could be more productive with their time.

Taking regular breaks can increase productivity by 30%.

Highly engaged teams are 21% more productive than those who are not.

The average productivity loss due to procrastination is 1 hour per day.

⁠A 2.8% increase in laziness can decrease productivity by 1%. 89% of people admit to wasting time at work.

Employees who exercise regularly are 12.5% more productive than those who don’t exercise.

Employee turnover is reduced by up to 65% when companies provide flexible work arrangements.

Companies with happier employees achieve 81% higher customer satisfaction and 50% lower employee turnover.

Procrastination can cause a 36% increase in stress levels.

73% of employees revealed that flexible work positively impacted their work-life balance and productivity.

Workers who eat unhealthy are 66% more likely to have a decrease in productivity.

73% of employees revealed that flexible work positively impacted their work-life balance and productivity.

The average office worker checks their email 30 times per hour, contributing to productivity loss.

What I Do

Book an onsite "Office Health Optimisation" Interactive Seminar today and reach your staffs Peak Performance

Around 82% of all workers spend the majority of their working day seated. For the average desk worker, this is often 9 hours or more 59.9% of these people develop musculoskeletal (MSK) issues like back pain. MSK pain is rife amongst desk workers.

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Fascia, Focus & Biomechanics for Office Staff & Athlete... Interactive Seminar

The Science of Our Mind and how to build Motivation and Habits

What the Body Knows as Wellness

The Humans Capacity and How It Increases

Energy our body uses and How to Increase it

How and why we feel the way we do

The Office, Training and your Cells reactions

Periodisation of your Peak Performance through Small Changes

Biomechanics

Fascia and its Importance

Collagen and How It works

Emotions and How they Affect Our Body

8 years of Collecting data from Office Workers

Sitting, Walking and Standing Protocol

Customer Feedback

What Our Customers Say

This Stepping Stone Superstar: Michael is a retired individual who’s work and service over t he years left him with severe, immobility. If only I met him years before, educated him on fascia and re-organised his positional patterns. He would be fit as fiddle and maybe even still be working now. I have had to reverse severe problems which were not being addressed with the correct science of many professionals he spent o much money on.

Michael

Retired

Successful CEO and Founder of Parabolic Pages, This master of Triumphs: Matthew Armstrong, realised how his lifestyle started to affect his energy, mood and performance in his job. It was was another common problem of neck, shoulder and back which repetitive positional factors of the office worker lifestyle caused

Matthew Armstrong

CEO, Digital Marketing

This Globe-Trotting Genius: Emma is an active individual engaged in academic pursuits, while also maintaining a rigorous physical regimen that includes gym workouts and swimming. Over time, this intense schedule has exerted a significant physiological strain, subsequently influencing her overall performance.

Emma

Student

Our resident code-crunching contortionist “Dewan” takes you on a journey of transformation. But don’t just take my word for it, see for yourself in his incredible testimonial video. I am astounded I was part of this transformational Journey.

Dewan

Digital Marketing CEO

More on "The Office Health Optimisation Interactive Seminar"

This dynamic seminar is tailor-made for office workers seeking to revolutionise their health and optimise their performance in the workplace. Dive into the Science of Success: Discover the fascinating science behind posture and fascia, uncovering the secrets to maintaining optimal alignment and preventing workplace injuries. Prepare to unlock your body’s potential for peak performance! Unleash Limitless Energy: Say goodbye to fatigue and hello to boundless energy! Unearth evidence-based strategies to boost and sustain your energy levels throughout the day. Explore the science of nutrition, exercise, and stress management, igniting your vitality like never before.

Crack the Code of Motivation and Willpower: Delve into the science of motivation and willpower, unraveling the mysteries of behavioral psychology and neuroscience. Learn how to build unwavering motivation, overcome procrastination, and unleash your productivity superpowers! Master Your Circadian Rhythm: Your internal clock holds the key to unlocking your peak performance. Unleash the secrets of your circadian rhythm and its impact on sleep, energy, and overall health. Discover fun and practical strategies to optimise your sleep, supercharging your productivity and well-being.

Join us for a thrilling journey of scientific discovery, packed with practical tips and tools to transform your work life. Get ready to unleash your health potential, revolutionise your office routine, and have a blast along the way! Don’t miss out on this exhilarating opportunity to ignite your workplace wellness

Book an onsite "Office Health Optimisation" Interactive Seminar today and reach your staffs Peak Performance

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Employee Well-being

Healthcare Cost Savings

Increased Productivity

Competitive Advantage