Peak Performance Wellness
Elevate Employee Well-Being: Transformational Seminar on Biomechanics and Wellness
1-Hour Interactive Physical Training Workshop
Join us for an engaging 1-hour physical workshop focused on the biomechanics of sitting, walking, and standing. This session is designed to optimise energy levels, empowering your team to perform at their best. Investment: From £9,000 (price may vary based on the number of participants).
Comprehensive Seminar with Workshop - 2 Hours
For a more in-depth experience, consider our full seminar, which spans 2 hours and can be divided over multiple days for convenience. Pricing starts at £15,000, adjusted according to participant numbers.
Why Attend?
This lively and interactive seminar uncovers the essence of wellness, emphasising it as a lifestyle choice that encourages proactive adjustments in our daily routines. Participants will discover actionable insights on how to enhance their energy capacity and overall sense of well-being.
Key topics include:
– Understanding body mechanics for peak performance and recognising the signs of decline
– Exploring the significance of fascia in our physical health
– Scientific yet simplified strategies for building muscle, strength, power, and endurance
Join us for an experience that transforms complex scientific concepts into practical wisdom, fostering a healthier, more vibrant workforce. Let’s empower your team to thrive!