PROTOCOL 03 · COLLAGEN × LONGEVITY
Collagen × Longevity Stack
Fibroblast performance system. Five pillars: BUILD substrate · POWER mitochondria · RECYCLE old collagen · REMODEL via overnight GH · STIMULATE locally. Skin, connective tissue, joints, cellular ageing — one engineered architecture.
The five pillars
BUILD — substrate
Collagen synthesis is rate-limited by the amino acids glycine, proline, lysine and the cofactors vitamin C, copper and zinc. Hydrolysed peptides bypass digestion and deliver the substrate pool directly to fibroblasts.
POWER — mitochondria
Fibroblasts are energy-hungry cells. NADH, PQQ and NMN restore the NAD+ pool and trigger mitochondrial biogenesis — the energy supply that drives synthesis.
RECYCLE — autophagy
Old, glycated, cross-linked collagen has to be cleared before new collagen can replace it. Fasting windows, NMN, and resveratrol activate the autophagy machinery that recycles the old fibres.
REMODEL — overnight GH window
Growth hormone peaks during deep sleep. GH is the master signal for connective tissue remodelling. Blue-blocking glasses preserve melatonin. Melatonin protects the GH pulse. The GH pulse drives overnight collagen turnover.
STIMULATE — local microtrauma
0.5mm derma roller 2× weekly creates controlled microtrauma. Local fibroblasts upregulate. The substrate, energy, recycling and GH-window pillars converge at the microtrauma site.
The Collagen × Longevity stack
Live multi-platform links — pick your nearest affiliate. iHerb code QCI0747 applied automatically.
Prefer 100% vegan?
Vegan Collagen × Longevity replaces the hydrolysed peptides with a plant-based collagen builder (lysine, proline, glycine, silica, vitamin C) and uses a bamboo silica cofactor. Same five pillars.
Open vegan version →