Why this one
Without a strap, most people round the spine to compensate and miss the hamstring entirely. A 2.5 m strap lets you keep the pelvis neutral and isolate the posterior chain — the difference between stretching fascia and stretching nothing.
Specs that matter
Get it now
I use affiliate links. They cost you nothing extra and support the channel and clinic. The buttons below auto-detect your region.
Affiliate disclosure: iHerb links use rcode QCI0747 (10 % off for new customers, 5 % for existing). Amazon links use the PPWellness Associates tag ppwellness21-21 on amazon.co.uk. Your region is auto-routed by affiliate.js v5. I only recommend what I use myself and what I put in front of my own clients.
← Back to free protocols